What Is a Midlife Transformational Journey?

Midlife Transformational Journeys Explained

Midlife is the period between your mid-30s to mid-60s; a midlife transformational journey can occur any time during that period!

Not a “Midlife Crisis”

Commonly known as a “midlife crisis” in pop culture, the midlife transformational journey is often prompted by circumstances that cause one to feel great uncertainty. While it may be prompted by major life events, such as the loss of a job or loved one, it can also feature a subtle, yet significant disconnect from people, places, and passions that once resonated. Traditionally, the “crisis” is superficially depicted as an older man buying a sports car or having an affair with a younger woman. However, this transformational time is an equally gendered experience that may feel like a “crisis,” but actually holds enormous potential for significant growth, greater satisfaction in life, and the opportunity to contribute to the world in a highly unique way that builds on the integration of past experiences and life lessons.

A Natural Evolution to Align with Your True Self

While the midlife journey is marked by significant internal and external change, it is actually a natural evolution that invites the gradual reevaluation of old, conditioned ways of thinking and behaving, so new, more authentic ways can come forth into the world.

This journey is about awakening your true self, so that what no longer serves can be let go, making room for what wants to come. The transformation typically unfolds over years and is anything but linear or straight-forward. There will be setbacks and breakthroughs; there will be discomfort and revelation. The journey is not for the faint of heart, and it is one that many will pause or stop along the way, when the risks of leaving a familiar way of life or the challenges of embracing a new way seem too great. This is all normal.

The Rewards

In spite of the challenges associated with this journey, the rewards can also be great. Along the way, you discover who you really are and how you really want to live the next stage of your life. And in healing yourself, you heal the world.

At Windhorse Transformational Coaching,
I would be honored to help you navigate your midlife journey.
You don’t have to go it alone.

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Testimonials

“DANA HELPED ME TO ACHIEVE A SENSE OF LIGHTNESS AND JOY that I so wanted to feel. She has also been instrumental in helping me process questions and concerns. SHE HAS A SPECIAL WAY OF CONNECTING MY THOUGHTS AND IDEAS AND HELPING ME SEE THINGS MORE CLEARLY. I would highly recommend Dana as a coach.”

—SUSAN FROM CHICAGO
Dana is like a cool summer’s breeze. Her presence invites me to slow down, breathe and feel refreshed. I have felt so safe with her and have been given so much space to express whatever is on my mind. DANA HAS HAD A PROFOUND INFLUENCE ON MY INNER WORK TO LET GO OF BELIEFS AND PATTERNS THAT NO LONGER SERVE ME, AND MY DESIRE TO CONNECT WITH MY TRUE ESSENCE. Having a partner in this effort is a gift to myself, and I couldn’t recommend Dana more as that partner.

—DARCIE D. FROM IDAHO
“Coaching with Dana feels expansive, deep, and truly generative. DANA HAS AN INCREDIBLE ABILITY TO SENSE WHAT LIES BENEATH THE STORIES I SHARE, AND HER DEEP LISTENING MAKES ME FEEL TRULY SEEN. Most of all, I value how she walks alongside me on my journey—not leading, but gently accompanying me every step of the way.”

—MONICA M. FROM SANTA CRUZ
“I worked with Dana while discerning a massive life change—an international move that would mean leaving my job, family, and friends in pursuit of my artistic calling. HER GENTLE OBSERVATIONS AND PRECISE QUESTIONS OPENED A VAST RESERVOIR OF INSIGHT OR BROUGHT A SENSE OF PEACE I HAD BEEN STRUGGLING TO FIND. A seeker herself, she is a wise, compassionate, and reassuring companion for those discerning the next steps in their journey to live more authentic and fulfilling lives. ”

—EMILIA FROM BERLIN
Having Dana as a coach feels like a warm hug. SHE ASKS THE BEST QUESTIONS, REFLECTS BACK TO ME WHAT SHE HEARS, AND LETS ME SIT WITH THE FEELINGS THAT ARISE. She encourages me to embrace silence, which is not how most of us are taught to move through the world. SINCE WORKING WITH HER, I HAVE LEARNED TO BE MORE PRESENT, which has helped me to grow in my personal and professional development.”

— PAM FROM CHICAGO