One-on-One
Deep Transformational Coaching
Virtual and Phone Options…
In-person Sessions Coming Soon!
Windhorse Transformational Coaching Offers:
Midlife Coaching for Women from the
Caring and Creative Professions
Midlife – the central period in life from the mid-30s to mid-60s
Caring Profession – a job that involves taking care of other people, such as teaching, nursing, social work, and non-profit professionals
Creative Profession – someone who uses their creative skills in a variety of fields, including writing, art, design, theater, television, radio, film, and marketing
Your essence is beauty, light, and wholeness.
It’s time to embrace your essential self.
It’s time to heal yourself. As you do, you heal the world.
What can I expect from a Deep Transformational Coaching session?
Deep Transformational Coaching is a bridge between talk-based support and the healing arts, such as reiki, acupuncture, and breathwork, which facilitate a deep, energetic connection to the body. Thus, while sessions are primarily talk based, they incorporate the following elements:
A short initial guided meditation to help slow down and be more grounded and present
A slow pace of conversation to tap into your body’s own innate rhythm and wisdom
Periods of silence to facilitate a deeper connection to self
(optional) Eyes closed and camera off to connect more deeply with you inner world
The embodiment of a desired way of being to help heal and transform
Deep coaching sessions are always
client-centered, so you determine which elements you feel comfortable experiencing. You dictate your own healing and transformational process.
Testimonials
2 FREE Sessions *
2 FREE Sessions *
Midlife Coaching Options
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Individual INSIGHT Sessions
· Slow down, be more present, and feel more grounded
· Gain insights into conditioned fears, beliefs, and patterns
· Process emotions, questions, and concerns in an expansive space
· Reconnect with your body
· Receive compassionate support in a healing space
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6-Session CLARITY Package
· Slow down, be present, and feel grounded
· Clarify your needs and desires
· Identify and address conditioned fears, beliefs, and patterns
· Connect with your authentic self
· Receive compassionate support in a healing space
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12-Session ALIGNMENT Package
EVERYTHING from the 6-Week CLARITY Package
PLUS
· Attune and align to your authentic self
· Make choices with greater clarity and ease
· Step deeper into your healing and transformational process
Individual INSIGHT Sessions
Pay-it Forward Rate: $199/session
Standard Rate: $149/session
Supported Rate: $99/session
Pay-What-You-Can: details below
Barter: details below
Sliding Scale Fees
To provide greater financial accessibility to wellness, I use a sliding scale for my coaching services.
See below for the Sliding Scale Explanation and Guide.
6-Session CLARITY Package
Pay-it Forward Rate: $1,099
Standard Rate: $829
*Payment Plan Available*
12-Session ALIGNMENT Package
Pay-it Forward Rate: $1,999
Standard Rate: $1,499
*Payment Plan Available*
Sliding Scale Explanation & Guide
I use a sliding scale to reflect my value of social justice and create greater access to coaching, a service that supports healing, growth, and transformation–but is not covered by insurance. Healing for one creates healing for all. Please consider the guide below when determining your capacity to pay for this service. Thank you, and don’t hesitate to reach out with any questions!
Pay-it-forward Rate - The cost of the service plus an additional amount to create greater access to coaching for all. This is for those whose financial needs are more than fully met through income or other resources and can afford to give more.
Standard Rate - The actual cost of the service. This is for those who can cover their financial needs through their income or other resources. Much like paying for an exercise class, gym membership, or vacation, paying for this service may be a “sacrifice”/“investment” to support well-being, but will not cause undue financial hardship.
Supported Rate - Significantly below the actual cost of the service. This is for those who can cover their financial needs, but cannot afford to pay for a “sacrifice”/”investment” in well-being, such as an exercise class, gym membership, or vacation, because it would cause undue hardship.
Pay-What-You-Can - This option is for those who genuinely cannot afford the other rates, especially individuals who self-identify as BIPOC, are from a marginalized community, or may be struggling to meet daily needs. Please consider what you would reasonably be able to pay for a weekly session, bearing in mind that I am providing this service to anyone in the community who needs it, while still needing to earn a living myself.
Barter - If you would like to exchange goods or services that are of similar value, please suggest this option!
Adapted from “The Sliding Scale: How to Implement a Sliding Scale Price Online” by Alexis J. Cunningfolk, December 08, 2022, Werts & Cunning Apothecary Blog, accessed November 19, 2025.
Adapted from “Pay What You Can: an Alternative to a Sliding Fee Scale” by Ben Caldwell, January 14, 2025, Simple Practice Blog, accessed November 20, 2025.
Inspired by the financial accessibility policy at Big Bear Retreat Center and all those working to create the Beloved Community through collective healing and liberation.